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Tuesday, March 14th at 6:00AM
CRAZY CORE WORKOUT!
CRAZY CORE WORKOUT!
Crazy core is a complete core workout that focuses on engaging your deep abdominal muscles as well as your obliques and lower back.
CLICK BELOW TO JOIN YOUR LIVE WORKOUT
CRAZY CORE CLICK BELOW TO JOIN YOUR LIVE WORKOUT
Wednesday, March 15th at 6:00PM
WILD STUFF WORKOUT!
WILD STUFF WORKOUT!
Wild Stuff is exactly that! Integrating cardio with strength in this high energy cross training session.
CLICK BELOW TO JOIN YOUR LIVE WORKOUT
WILD STUFF CLICK BELOW TO JOIN YOUR LIVE WORKOUT
Are you loving these live workouts?
You can continue to do these by trying out Joy's 30 Day Free Challenge or Join Joy's Fitness Hub from $97 per month.
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